Learning to Dance!

Just saw this and had to post it. It’s credited to Keanu Reeves but who really knows for sure. After all it is the internet…..

Keanu Reeves writes.. “My friend’s mom has eaten healthy all her life. Never ever consumed alcohol or any “bad” food, exercised every day, very limber, very active, took all supplements suggested by her doctor, never went in the sun without sunscreen and when she did it was for as short a period as possible- so pretty much she protected her health with the utmost that anyone could. She is now 76 and has skin cancer, bone marrow cancer and extreme osteoporosis.
My friend’s father eats bacon on top of bacon, butter on top of butter, fat on top of fat, never and I mean never exercised, was out in the sun burnt to a crisp every summer, he basically took the approach to live life to his fullest and not as others suggest. He is 81 and the doctors says his health is that of a young person.
People you cannot hide from your poison. It’s out there and it will find you so in the words of my friend’s still living mother: ” if I would have known my life would end this way I would have lived it more to the fullest enjoying everything I was told not to!”
None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.”

Tomorrow is not guaranteed. All you have is today and you can choose how to use this moment. Live it in misery and the rest of the day will be miserable. Live it excited and happy to be there and the rest of your day will follow that path.

I never really thought about the phrase “live in the moment” until recently and I think I’m beginning to understand the wisdom of that statement.

Go enjoy a festival this weekend. If you’re in our area then head out to Harmony in the Hollow near Russellville, Arkansas. You’ll get 37 bands for 30 bucks, free camping, meet new friends and you can spend the weekend living in the moment. In fact, if you make it out let me sweeten the pot for you. Come find The CLB campsite (our bus won’t be hard to miss), find Captain Ledge and tell me that I owe you a t-shirt and a CD. I’ll give you one absolutely free just for letting me know you read this post.

And if you can’t make it….

Then live this moment like it is your last because you’ll never regret the things you did, you’ll only regret the things you didn’t do!

Live, Love, Laugh and Dance like no one is watching!